Gluten Free Crab Cakes With Panko

In a medium mixing bowl, whisk together the mustard, lemon juice, worcestershire sauce, old bay, hot sauce, salt, and pepper. Place crab meat on paper towels and allow any water to drain off.

Crab Cakes Recipe Food recipes, Crab cakes, Crab recipes

To fry, place them in a skillet thats been heating over medium heat with a tablespoon or two of butter.

Gluten free crab cakes with panko. Chopped fresh parsley adds a fresh balance to the crab cakes. Turn each cake in panko to coat on all sides, pressing gently to make crumbs adhere. Next add the potato flakes and whisk until smooth.

Gently fold in the crab meat and breadcrumb/egg mixture to combine all. Lump crab meat and gluten free panko breadcrumbs make for a delicious addition to this benedict. This recipe makes 8 crab cakes.

Jump to recipe how to make crab cakes. If using crab cakes, be sure to cook them ahead of your other benedict components. Whisk the egg, mayonnaise, worcestershire sauce, minced veggies, lemon zest and seasonings in a large bowl.

Blend in the melted butter. (half) of the breadcrumb mixture. Grab a large mixing bowl and add in mayo, egg, dijon, lemon juice, worcestershire, old bay, salt, and pepper.

Shape crab mixture into 24 cakes, each about 2 inches wide and 1/2 inch thick. Refrigerate for at least one hour. Preheat the air fryer to 375f for 3 minutes.

It took a few tries, but mission accomplished. Fry on one side for a few minutes, flip to the other side and fry until crisp. Shape the crabmeat mixture into patties (about 1/2 cup each), and put on lined plate.

Place the remaining 1/4 cup of breadcrumbs on a plate. Line a plate or baking sheet with wax paper, plastic wrap, or foil. I used 2 tsp gluten free 1:1 flour to ensure the ingredients bind and form a cake.

I used ians gluten free panko style breadcrumbs which worked perfectly in this recipe, however any panko bread crumb will do. Using a cup measuring cup, scoop. In a small bowl whisk together greek yogurt, lemon juice, honey, white vinegar, teaspoon cayenne pepper, paprika, cumin, garlic powder, salt and oregano.

Fold in the crab meat and 2 tbsp. If crab cakes arent your jam you can sub for. Add in parsley, green onion, and panko.

Can sub with dried parsley. Combine the seasoned breadcrumbs with the panko in a shallow bowl and toss to mix. Be careful not to break up the large chunks.

With less filler and just enough spice, these healthy crab